Do you feel overwhelmed and burdened by the every day challenges?
Do you worry that you are ruining your marriage, your family and your children?
Have you forgotten how to take care of yourself?
Do you feel disconnected from you partner?
I offer Individual, Couples and Family Therapy to help you move create real change in your life.
Therapy can have a dramatic impact on improving your quality of life. I have extensive experience in helping people like you develop the skills to create change you want to see. I have a very specific background in individual issues (family of origin, depression, anxiety, transitions), child behavior, family dynamics and issues you face in your relationships that impact how you feel about the life you've created.
People that get the best value from working with me view our time together as an investment in themselves and their future.
My treatment approach is to provide support and practical feedback to help you resolve current problems and long-standing patterns. I will help you find solutions to lifes challenges and psychological issues. I work with each person to help them build on their strengths, to identify and achieve their goals. My education and experience includes Family Systems Theory, Attachment Theory, Cognitive Behavioral Theory, Applied Behavior Analysis and EMDR.
My goal is to help you uncover your true potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will address long-standing behavior patterns or negative thoughts and perceptions that may be holding you back in a short term solution focussed manner..