Welcome
Are you looking for a relatable therapist focused on addressing core issues and ready to develop skills to improve your life?
Do you feel disconnected from yourself, your partner, others?
Do you worry that you are ruining your marriage, your family and your children or relationships?
Do you feel overwhelmed by the every day challenges that leave you feeling anxious or depressed?
People who work with me are invested in lasting change. Therapy can have a
dramatic impact on improving your quality of life. I have extensive
experience in helping people like you develop the skills to create change
you want to see. I have a specific background in individual issues (family
of origin, depression, anxiety, transitions), child behavior, family
dynamics and issues you face in your relationships that impact you.
People that get the best value from working with me view our time together
as an investment in themselves and their future. I provide support and
practical feedback to resolve current problems and long-standing patterns. I
will help you find solutions to life's challenges and psychological issues.
I will help you build on your strengths, to identify and achieve your goals.
My education and experience includes Family Systems Theory, Attachment
Theory, Cognitive Behavioral Theory, Applied Behavior Analysis and EMDR.
My goal is to help you uncover your true potential. While we can't change
difficult situations of the past, we can better understand and resolve
challenges in your life. We will address long-standing behavior patterns or
negative thoughts and perceptions that may be holding you back in a short
term solution focused manner that provide education and skills to utilize in
your every day life.